What a trained alert is, and why use one
When a dog finds the odor, they show you in some way. A natural alert is whatever your dog does on their own: freezing, staring, pawing, or lying down. A trained alert is a behavior you teach, like a sit, a down, or a nose touch.
Why teach one? Because it is easy to read. A dog who sits at the exact spot of the odor gives you a signal that is hard to miss. Judges and handlers can agree on it. It also gives the dog a way to say "found it" even if they are tired or distracted.
It is not a requirement. Neither AKC Scent Work nor NACSW requires a specific alert. You just have to be able to tell the judge when the dog has found the odor, and be right. Some handlers prefer to read a natural change of behavior. We cover this in reading your dog on odor. The right choice depends on your dog. Rules change, so check the rulebook of any sport you plan to enter.